Introdução

Over time, bike shoes are likely to get worn out, especially in places like the cleat and heel plate. Maintaining this part of the shoe is important for the safety and comfort of the biker.

Just because they are worn out doesn't mean that you have to buy a new pair of shoes!

This guide offers a fast way to show you how to replace the cleat and heel plate in your Sidi bike shoe and continue to wear your favorite shoes, and save money.

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    • Flip the shoe over so the bottom is facing up.

    • Use a 3 mm hex wrench to remove the screws from the cleats.

    • Keep the screws in case you need them for the new cleats.

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    • Remove the old cleat by pulling it away from the shoe.

    • Align the new cleat with the holes where the screws are supposed to be and hold it firmly.

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    • Insert all screws and lightly screw in and test the cleat for comfort. Once testing is done, tighten the screw until the cleat does not move.

    • Do not over-tighten the screw as you risk damaging the threads of the screw.

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    • Unscrew the heel plate with a Phillips #1 screwdriver.

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    • Remove the old heel plate by unscrewing the screw and pulling the plate away from the shoe.

    • Place the new one, aligning it with the hole for the screw, holding it in place.

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    • Insert the screw and use the screwdriver to secure the heel plate. Screw until the heel plate does not move.

    • Do not over-tighten the screw as you risk damaging the thread.

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    • Done! Make sure to put on your shoe and test for comfort, and repeat each step for the other shoe.

Conclusão

To reassemble your device, follow these instructions in reverse order.

Alberto Sanchez

Membro desde: 09/04/25

145 Reputação

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